I don't know about you, but it seems life is in fast forward motion. The busyness off life can often become wearisome and even heavy at times. When life gets like this, I often find myself exhausted and tired, but as soon as my head hits the pillow I'm wide awake. How do I get myself to the place so I can rest peacefully without my mind racing about all the "to do's" to be done?
In Matthew 11:28-30 Jesus tells us that he wants to give us rest. It says, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.” (NLT) What is it that we can't seem to grasp these words? Why can't we receive the rest that Jesus wants to give us? Instead, so many are living with sleep deprivation and even using sleep aids rather than going to the One who created sleep. The interesting thing about our Heavenly Father is, he doesn't sleep. Psalm 121:3 & 4 says He will not let you stumble; the one who watches over you will not slumber. 4 Indeed, he who watches over Israel never slumbers or sleeps." That is why we should be able to sleep. He is watching over everything that concerns us twenty-four hours a day, seven days a week.
I am guilty lately of sleepless nights. Just the other night I found myself tossing and turning with so many things on my mind. Finally, I got up and decided to go to the One who never sleeps. We had a good conversation and after talking with Him, I went back to bed and had a restful rest of the night.
If you are finding yourself in a season of sleeplessness or even just anxious because of things going on around you that may seem heavy, let me encourage you to go to Jesus with those concerns. One of the schemes of the enemy is to keep you exhausted because when you are exhausted it is not likely you will display the fruit of the Spirit. Take your cares to Jesus. He said he wants to teach you how to find rest for your soul.
Every night before Jordanne goes to sleep, we pray this verse. It is Psalm 4:8 "I will lie down and sleep in peace, for you alone O Lord, make me dwell in safety." I want to encourage you to say this if you are having trouble sleeping. Even if you are not having trouble with sleep, it doesn't hurt to sow more Word into your spirit. With so many commercials advertising prescription sleep aids, this prescription won't have any side effects except that it will do exactly what it says, help you rest in peace.
